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Fresh: Simple, delicious recipes to make you feel energised


Fresh: Simple, delicious recipes to make you feel energised

2.5 (3938)

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    Available in PDF Format | Fresh: Simple, delicious recipes to make you feel energised.pdf | English
    Donal Skehan(Author)

Simple, delicious, healthy recipes from Irish TV and Saturday Kitchen host Donal Skehan

"I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These 'rules' allow me to stay true to what I believe good home cooking to be - at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious."

FRESH is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food.

Tying into Donal's TV series on eating for energy, FRESH includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert & Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!

Move over Jamie Oliver, there's a new cheeky chappie in town! (Daily Mail)

2.5 (3741)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 224 pages
  • Donal Skehan(Author)
  • Hodder & Stoughton (22 Oct. 2015)
  • English
  • 10
  • Food & Drink
Read online or download a free book: Fresh: Simple, delicious recipes to make you feel energised

Review Text

  • By Sarah Eliza Morris on 23 August 2017

    The recipes are what I was looking for, and the ones I've tried so far have been fairly easy and seem healthy. I thought this was a vegetarian only cookbook for some reason but it does have meat/fish based recipes as well!

  • By nk on 17 August 2017

    Very good

  • By LambyLamb on 16 February 2016

    I love cook books. My favourites are ones with flavoursome, healthy recipes that include lots of veg, but aren't necessarily vegetarian.This has quickly become my number one favourite. There are two reasons for this - first my reluctant husband has started to enjoy cooking again (after a long cooking hiatus) because he enjoys the making and the eating of the recipes in this book so much. While I am excited that the meals are so healthy and delicious, he says that it feels like eating tasty trashy food (he's a die hard junk food lover). Everyone wins. Hurrah.The second reason is that the recipes are really simple to make, and use readily available ingredients. All of the recipes are meals in themselves with a full complement of accompaniments included for each dish. And everything tastes fantastic. So far I think that we've tried about half the recipes in the book and there has not been a duff one amongst them. There's a good mix of lighter meals, lunch options, breakfasts and larger meals, and tons of variety in the kinds of flavours on offer. I would recommend this to anyone and everyone that likes quick, easy and tasty home-cooking with an emphasis on fresh ingredients.

  • By NickW on 27 May 2016

    Donal Skehan is always first-rate! An inspiring collection.

  • By Jan on 8 February 2016

    Bought as a present. Recipient loved it.

  • By Ciaran P. on 23 February 2016

    Perfect, fast delivery!!

  • By Guest on 8 January 2016

    The purchase was not for me but for a niece, who professed herself very pleased with it.

  • By Guest on 28 March 2016

    Nice book, but nothing special...

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